Take back your time.
Unhackd helps you quit doomscrolling. Ride out urges with a panic button, play games that calm your mind, lock in with focus sessions, and watch your brain rewire over 90 days.
Get years of your focused life back
Everything you need to stop the scroll, built for the moment the urge hits and for the days in between.
Get through the urge, right now
One tap opens a full-screen moment that talks you down, using your own goals and your choice of tone, from gentle to brutally honest.
- Personal messages that quote your goals back to you
- Breathing and focus one tap away
- Log every win, honestly
Games designed to sharpen your focus
When the urge hits, play instead of reaching for reels. Every game is designed to calm your mind, sharpen your focus and make you more productive.
Build your calm room by the sea
Design your own cozy room: pick the sofa, the plants, the colors and the light, from bright daylight to a warm evening glow. It's a slow, peaceful break that helps you unwind, clears your head, and leaves you inspired to get back to what matters.
- A relaxing break that beats the endless feed
- Furniture, decor, colors and lighting to make it yours
- Unwind, reset, and come back focused
Beat the craving before it beats you
Every urge has a voice: "just 5 minutes", "bored", "FOMO". In Brain War they float up as villains heading for your brain, and you pop them before they get there. Quick, satisfying, and a real win every time the craving hits.
- Turns the urge to scroll into quick, focused action
- Trains your attention and reaction speed
- Beat your best score, not your screen time
Lock in and get real work done
Start a 10 to 60 minute session, put the phone down and go deep. Unhackd keeps you in the zone with soundscapes built for concentration, so the hours you win back from the feed turn into work you're proud of.
- Timed sessions that keep you locked in on one task
- Rain, nature, binaural beats and brown noise to block distractions
- Every session counts toward your progress
See what scrolling really costs
Unhackd shows you the months of your year that disappear into the feed, then tracks every day you take back.
- Current, longest and average streaks
- Urges defeated and your resist rate
- Your most common trigger
Rewiring brain
Every clean day lights up more neurons, from Rewiring to fully Unhooked.
Guided breathing
Calm Down and Box Breathing for the moments you need to reset.
Your commitment
Sign a promise to yourself and keep it in your pocket.
Your goals
Write what you'd rather be doing. Unhackd reminds you when it counts.
Progress history
A full record of past streaks, urges and focus time.
Optional backup
Sign in with Apple or Google to keep your progress on a new phone.
Private by design
No ads, no tracking, no analytics. Your data stays on your phone unless you choose to back it up, and you can delete it any time. Read the privacy policy.
Your time is yours again.
Free to download, with an optional Premium plan and a 7-day free trial.